Meals Ready To Eat With Real Protein
Shelf-stable meals ready to eat in 60 seconds. Protein-packed convenience when life gets complicated. No refrigeration needed.
60 Second Prep
20-24g Protein
Shelf Stable
Real Ingredients
Compare All Four Bowls
Bowl | Protein | Calories | Prep Time | Flavor Profile | |
---|---|---|---|---|---|
![]() | 24g | 350 | 60 seconds | Creamy cheddar cheese | Learn More → |
![]() | 22g | 340 | 60 seconds | Zesty chipotle spice | Learn More → |
![]() | 20g | 330 | 60 seconds | Sweet & savory teriyaki | Learn More → |
![]() | 22g | 350 | 60 seconds | Sweet & tangy curry | Learn More → |

Ultimate Mac & Cheese
Protein
24g
Calories
350
Prep Time
60 seconds
Flavor
Creamy cheddar cheese

Chipotle Chicken Bowl
Protein
22g
Calories
340
Prep Time
60 seconds
Flavor
Zesty chipotle spice

Teriyaki Chicken Bowl
Protein
20g
Calories
330
Prep Time
60 seconds
Flavor
Sweet & savory teriyaki

Thai Style Chicken Bowl
Protein
22g
Calories
350
Prep Time
60 seconds
Flavor
Sweet & tangy curry
Why Choose Born Simple?
Pantry Friendly
No refrigeration needed. Stock up and always have a quality meal ready when you need it.
Real Protein
20-24g of protein per bowl from real chicken and quality ingredients. No mystery meat.
Sustainable
Recyclable packaging and no food waste. Better for you, better for the planet.
Perfect For Every Situation
Busy Workdays
Keep in your desk drawer for those days when meetings run through lunch.
College Life
Better than ramen, easier than cooking. Perfect for dorm living.
Emergency Prep
Shelf-stable for 12+ months. Smart addition to any emergency kit.
Travel & Camping
Lightweight, no refrigeration needed. Real food wherever you go.
Frequently Asked Questions
How long do meals ready to eat last?
Born Simple meals have a shelf life of 12+ months when stored in a cool, dry place. No refrigeration needed until after opening!
Are these meals microwavable?
Yes! Open, pour into a microwave-safe dish (DO NOT MICROWAVE THE BOX), heat for 60 seconds, and enjoy. You can also heat on the stovetop for 3–5 minutes, stirring occasionally.
What makes these 'ready to eat' meals?
Our meals are fully cooked and shelf-stable, requiring no refrigeration. Just heat and eat in 60 seconds - no prep, no cleanup, no hassle.
How much protein is in each meal?
Each Born Simple bowl contains 20-24g of high-quality protein from real chicken and other wholesome ingredients.
Are these meals healthy?
Yes! Our meals are made with real ingredients you can pronounce, balanced macros, and no artificial preservatives. They're a nutritious option when you need something fast.
Ready to Stock Up?
Find Born Simple meals at major retailers nationwide. Order online or find a store near you.